Calories in Publix Boar's head turkey cobb salad

300Calories
How many calories should you eat?
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Nutrition Facts Publix Boar's head turkey cobb salad

Amount Per 12.6 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 250mg 83%
Sodium 860mg 36%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 30mg 50%
Vitamin A 38mg 1267%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Boar's head turkey cobb salad Ingredients

lettuce mix (iceberg, romaine), blue cheese dressing (vegetable oil [soybean, canola], blue cheese [whole milk, cultures, salt, enzymes, penicillium roquefort], buttermilk [cultured lowfat milk, salt, water, distilled vinegar, sugar, whole eggs, egg yolks, salt, natural and artificial flavors, propylene glycol alginate, xanthan gum, hydrolyzed corn gluten, sodium benzoate and potassium sorbate (as preservative), calcium disodium edta]), smoked turkey breast (cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphates, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid), egg (eggs, citric acid, sodium benzoate), bacon (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain sugar, brown sugar, and/or smoke flavoring).

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 170 g
  • Cal: 15 %
  • Fat: 27.7 %
  • Carb: 3.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (55.1%)
  • Protein (29.9%)
Publix Boar's head turkey cobb salad Good and Bad Points
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