Boar's head ovengold turkey sub sandwich Calories

Calories in Publix Boar's head ovengold turkey sub sandwich

Serving size

360Calories

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How many calories should you eat?

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Amount Per 0.5 sub
Calories	360 Kcal (1507 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	30mg	10%
Sodium	1120mg	47%
Total Carbs	52g	17%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	29g	58%
Vitamin C	21mg	35%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 120 g

Cal: 18 %
Fat: 7.7 %
Carb: 17.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (12.2%)
Protein (31.4%)

Food With Similar Nutrition To Publix Boar's head ovengold turkey sub sandwich

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Cal 90, Fat 3, Carbs 4, Prot 14

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