Calories in Publix Boar's head lower sodium branded deluxe ham sub sandwich

350Calories
How many calories should you eat?
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Nutrition Facts Publix Boar's head lower sodium branded deluxe ham sub sandwich

Amount Per 0.5 sub
Calories 350 Kcal (1465 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 30mg 10%
Sodium 1290mg 54%
Total Carbs 53g 18%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 21mg 35%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 120 g
  • Cal: 17.5 %
  • Fat: 7.7 %
  • Carb: 17.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (12.6%)
  • Protein (28%)
Publix Boar's head lower sodium branded deluxe ham sub sandwich Good and Bad Points
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