Calories in Ardo Blumenkohl tiefgefroren

52Calories
How many calories should you eat?
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Nutrition Facts Ardo Blumenkohl tiefgefroren

Amount Per 100 g
Calories 52 Kcal (218 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 19mg 0%
Total Carbs 10g 3%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 100 g
  • Cal: 2.6 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Ardo Blumenkohl tiefgefroren Good and Bad Points
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