Calories in Smashburger Bluegrass smashchicken, crispy

Serving size

890Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	890 Kcal (3726 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	19g	95%
Cholesterol	180mg	60%
Sodium	3570mg	149%
Total Carbs	70g	23%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 59.2 g

Cal: 44.5 %
Fat: 70.8 %
Carb: 23.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.2%)
Fat (46.1%)
Protein (22.7%)

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Smashburger Bluegrass smashchicken, crispy Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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