Calories in Cooking Light Blueberry power smoothie

288Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Blueberry power smoothie

Amount Per 1.25 cups
Calories 288 Kcal (1206 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Total Carbs 43g 14%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 5915 g
  • Cal: 14.4 %
  • Fat: 16.9 %
  • Carb: 14.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (34.5%)
  • Protein (5.6%)
Cooking Light Blueberry power smoothie Good and Bad Points
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