Calories in Kirkland Signature Blueberry pecan cereal

Serving size

230Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	230 Kcal (963 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	0.5g	3%
Sodium	125mg	5%
Total Carbs	44g	15%
Sugars	17g	68%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	12.6mg	70%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

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50 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 58 g

Cal: 11.5 %
Fat: 9.2 %
Carb: 14.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.5%)
Fat (22%)
Protein (6.5%)

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Kirkland Signature Blueberry pecan cereal Good and Bad Points

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