Calories in EAT Blueberry oat yoghurt drink

263Calories
How many calories should you eat?
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Nutrition Facts EAT Blueberry oat yoghurt drink

Amount Per 250 m1
Calories 263 Kcal (1101 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Potassium 653mg 14%
Total Carbs 40g 13%
Sugars 9g 36%
Dietary Fiber 7g 28%
Protein 17g 34%
Vitamin C 30.6mg 51%
Vitamin A 15mg 500%
Iron 2.5mg 14%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 1225 g
  • Cal: 13.2 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (16.5%)
  • Protein (24.9%)
EAT Blueberry oat yoghurt drink Good and Bad Points
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