Calories in Schwans Blueberry muffin pucks

150Calories
How many calories should you eat?
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Nutrition Facts Schwans Blueberry muffin pucks

Amount Per 1 muffin
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbs 17g 6%
Sugars 10g 40%
Protein 2g 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 42 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (48.6%)
  • Protein (5.4%)
Schwans Blueberry muffin pucks Good and Bad Points
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