Calories in Holsten Blueberry muffin from mix

594Calories
How many calories should you eat?
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Nutrition Facts Holsten Blueberry muffin from mix

Amount Per 0.25 cup mix
Calories 594 Kcal (2487 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 16g 80%
Cholesterol 115mg 38%
Total Carbs 47g 16%
Dietary Fiber 11g 44%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (594 calories) 59 g
  • Cal: 29.7 %
  • Fat: 43.1 %
  • Carb: 15.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (42.6%)
  • Protein (25.7%)
Holsten Blueberry muffin from mix Good and Bad Points
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