Calories in Wild Bean Cafe Blueberry muffin

593Calories
How many calories should you eat?
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Nutrition Facts Wild Bean Cafe Blueberry muffin

Amount Per 1 muffin
Calories 593 Kcal (2483 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 3g 15%
Sodium 781mg 33%
Total Carbs 72g 24%
Sugars 42g 168%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (593 calories) 10 g
  • Cal: 29.7 %
  • Fat: 47.7 %
  • Carb: 24 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (46.9%)
  • Protein (4.7%)
Wild Bean Cafe Blueberry muffin Good and Bad Points
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