Calories in Cracker Barrel Old Country Store Blueberry muffin

313Calories
How many calories should you eat?
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Nutrition Facts Cracker Barrel Old Country Store Blueberry muffin

Amount Per 1 muffin
Calories 313 Kcal (1310 kJ)
Calories from fat 66.06 Kcal
% Daily Value*
Total Fat 7.34g 11%
Saturated Fat 1.57g 8%
Cholesterol 34mg 11%
Sodium 505mg 21%
Potassium 139mg 3%
Total Carbs 54.24g 18%
Sugars 22.26g 89%
Dietary Fiber 2.9g 12%
Protein 6.22g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 30 g
  • Cal: 15.7 %
  • Fat: 11.3 %
  • Carb: 18.1 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (20.8%)
  • Protein (7.9%)
Cracker Barrel Old Country Store Blueberry muffin Good and Bad Points
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