Calories in Winchells Blueberry fritters glazed

Serving size

540Calories

Full Winchells Menu Nutrition

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How many calories should you eat?

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Amount Per 1 donut
Calories	540 Kcal (2261 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	6g	30%
Sodium	490mg	20%
Total Carbs	75g	25%
Sugars	38g	152%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 169 g

Cal: 27 %
Fat: 35.4 %
Carb: 25 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (39%)
Protein (4.5%)

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