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blueberry cinnamon muffins 7 2002

Blueberry cinnamon muffins 7 2002 Calories

Calories in Southern Living Blueberry cinnamon muffins 7 2002

Serving size

610Calories

All Southern Living Products Nutrition

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How many calories should you eat?

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Amount Per 1 muffin
Calories	610 Kcal (2554 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Potassium	920mg	20%
Total Carbs	124g	41%
Sugars	114g	456%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin C	55.8mg	93%
Vitamin A	6.8mg	227%
Iron	1.3mg	7%
Calcium	1160mg	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.8, PointsPlus: 17, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 240 g

Cal: 30.5 %
Fat: 7.7 %
Carb: 41.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (7.1%)
Protein (15.1%)

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Southern Living Blueberry cinnamon muffins 7 2002 Good and Bad Points

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