Calories in Special K Blueberry cereal without milk

110Calories
How many calories should you eat?
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Nutrition Facts Special K Blueberry cereal without milk

Amount Per 0.75 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 26g 130%
Sodium 140mg 6%
Potassium 60mg 1%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 21mg 35%
Vitamin A 3mg 100%
Iron 8.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 177 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Special K Blueberry cereal without milk Good and Bad Points
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