Calories in Winchells Blueberry bagel with cream cheese

380Calories
How many calories should you eat?
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Nutrition Facts Winchells Blueberry bagel with cream cheese

Amount Per 1 bagel
Calories 380 Kcal (1591 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbs 61g 20%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin A 1.6mg 53%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 142 g
  • Cal: 19 %
  • Fat: 16.9 %
  • Carb: 20.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (25.6%)
  • Protein (11.4%)
Winchells Blueberry bagel with cream cheese Good and Bad Points
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