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blueberry & apple yoghurt bowl with muesil

Blueberry & apple yoghurt bowl with muesil Calories

Calories in Pret a Manger Blueberry & apple yoghurt bowl with muesil

Serving size

307Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	307 Kcal (1285 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	10g	50%
Total Carbs	36g	12%
Sugars	22g	88%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 307 calories

Let's Burn 307 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (307 calories) 202 g

Cal: 15.4 %
Fat: 23.1 %
Carb: 12 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (44%)
Protein (9.1%)

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Pret a Manger Blueberry & apple yoghurt bowl with muesil Good and Bad Points

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