Calories in Eurest Blueberry and granola parfait
224Calories
Amount Per 9 oz parfait | |||
Calories | 224 Kcal (938 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 6mg | 2% | |
Sodium | 129mg | 5% | |
Potassium | 353mg | 8% | |
Total Carbs | 44g | 15% | |
Sugars | 28g | 112% | |
Dietary Fiber | 3g | 12% | |
Protein | 8g | 16% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 1.8mg | 60% | |
Iron | 1.1mg | 6% | |
Calcium | 210mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment