Calories in Buffet Blueberry

Serving size

230Calories

Full Buffet Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	230 Kcal (963 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	290mg	12%
Total Carbs	34g	11%
Sugars	16g	64%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 59.2 g

Cal: 11.5 %
Fat: 13.8 %
Carb: 11.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.4%)
Fat (34.8%)
Protein (6.9%)

Food With Similar Nutrition To Buffet Blueberry

Amerian Almond Products Company Marzipan all natural
(4 tbsp):
Calories 130, Total Fat 5, Total Carbs 19, Protein 2

Cal 130, Fat 5, Carbs 19, Prot 2

Brand: Amerian Almond Products Company
Whole Foods Market Oatmeal raisin cookies all natural
(1 cookie):
Calories 220, Total Fat 8, Total Carbs 36, Protein 4

Cal 220, Fat 8, Carbs 36, Prot 4

Brand: Whole Foods Market
Franz All natural cranberry orange oatmeal with walnuts cookies
(1 cookie):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Franz
Shoneys All-american burger
(1 burger):
Calories 690, Total Fat 33, Total Carbs 44, Protein 54

Cal 690, Fat 33, Carbs 44, Prot 54

Brand: Shoneys
Kellogg's All bran chocolate bar
(100 g):
Calories 418, Total Fat 16, Total Carbs 52, Protein 7

Cal 418, Fat 16, Carbs 52, Prot 7

Brand: Kellogg's
SONIC All american dog medium combo meal with sweet green tea
(1 meal):
Calories 880, Total Fat 35, Total Carbs 126, Protein 16

Cal 880, Fat 35, Carbs 126, Prot 16

Brand: SONIC
MI-DEL Gluten free all natural ginger snaps
(5 cookies):
Calories 120, Total Fat 5, Total Carbs 18, Protein 2

Cal 120, Fat 5, Carbs 18, Prot 2

Brand: MI-DEL
Jiffy Baking mix all purpose
(1/4 cup, 32 g):
Calories 130, Total Fat 4.5, Total Carbs 21, Protein 2

Cal 130, Fat 4.5, Carbs 21, Prot 2

Brand: Jiffy
Sunridge Farms Wild ginger harvest trial mix, all natural
(1/10 cup):
Calories 120, Total Fat 5, Total Carbs 19, Protein 2

Cal 120, Fat 5, Carbs 19, Prot 2

Brand: Sunridge Farms
Betty Crocker Bisquick original all purpose baking mix
(1/8 cup mix):
Calories 160, Total Fat 5, Total Carbs 26, Protein 3

Cal 160, Fat 5, Carbs 26, Prot 3

Brand: Betty Crocker
Snikiddy All natural baked puffs pizza
(1 oz):
Calories 110, Total Fat 4, Total Carbs 18, Protein 2

Cal 110, Fat 4, Carbs 18, Prot 2

Brand: Snikiddy
Bauli Croissant all'albicocca
(100 g):
Calories 408, Total Fat 18, Total Carbs 51, Protein 7

Cal 408, Fat 18, Carbs 51, Prot 7

Brand: Bauli
Kellogg's All bran breakfast biscuit - chocolate
(40 g):
Calories 167, Total Fat 6, Total Carbs 21, Protein 3

Cal 167, Fat 6, Carbs 21, Prot 3

Brand: Kellogg's
All You Roasted winter vegetables
(1/8 recipe):
Calories 125, Total Fat 5, Total Carbs 19, Protein 2

Cal 125, Fat 5, Carbs 19, Prot 2

Brand: All You
Bisquick Baking mix original all-purpose
(1/3 cup, 40 g):
Calories 160, Total Fat 5, Total Carbs 26, Protein 3

Cal 160, Fat 5, Carbs 26, Prot 3

Brand: Bisquick

Buffet Blueberry Good and Bad Points

Add your comment

User Reviews of blueberry

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!