Calories in President's Choice Blue menu whole wheat tortillas
190Calories
Amount Per 1 tortilla | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 470mg | 20% | |
Total Carbs | 31g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 5g | 10% | |
Iron | 1.5mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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