Calories in President's Choice Blue menu north atlantic sole fillets
160Calories
Amount Per 1 piece | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Cholesterol | 25mg | 8% | |
Sodium | 350mg | 15% | |
Total Carbs | 20g | 7% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 10g | 20% | |
Iron | 0.9mg | 5% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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