Calories in President's Choice Blue menu cooked diced ham
70Calories
Amount Per 0.04 can | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 40mg | 13% | |
Sodium | 340mg | 14% | |
Protein | 12g | 24% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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