Calories in Meiji Blue garia, blueberry mix drinking yoghurt

137Calories
How many calories should you eat?
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Nutrition Facts Meiji Blue garia, blueberry mix drinking yoghurt

Amount Per 200 ml
Calories 137 Kcal (574 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 95mg 4%
Total Carbs 24g 8%
Protein 7g 14%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 137 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 200 g
  • Cal: 6.9 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (12.7%)
  • Protein (19.7%)
Meiji Blue garia, blueberry mix drinking yoghurt Good and Bad Points
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