Calories in Heartland Mill Blue Corn Meal
398Calories
Amount Per 3.53 oz-wt | |||
Calories | 398 Kcal (1666 kJ) | ||
Calories from fat | 48.96 Kcal | ||
% Daily Value* | |||
Total Fat | 5.44g | 8% | |
---|---|---|---|
Saturated Fat | 0.89g | 4% | |
Total Carbs | 76.93g | 26% | |
Sugars | 1.81g | 7% | |
Dietary Fiber | 8.7g | 35% | |
Protein | 10.4g | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment