Calories in Swiss Chalet Blue cheese dip

140Calories
How many calories should you eat?
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Nutrition Facts Swiss Chalet Blue cheese dip

Amount Per 30 ml
Calories 140 Kcal (586 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (91.3%)
  • Protein (2.9%)
Swiss Chalet Blue cheese dip Good and Bad Points
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