Calories in Betty Crocker Blue cheese chicken tenders (under 300 cal)

230Calories
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Nutrition Facts Betty Crocker Blue cheese chicken tenders (under 300 cal)

Amount Per 4 oz
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Total Carbs 2g 1%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 113 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (54.8%)
  • Protein (41.7%)

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