Calories in Surf City Blue aloha - medium with 2 proteins
170Calories
Amount Per 20 oz | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Sodium | 720mg | 30% | |
Total Carbs | 30g | 10% | |
Sugars | 10g | 40% | |
Dietary Fiber | 3g | 12% | |
Protein | 14g | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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