Calories in VA Blt sandwich on wheat bread with mayo

286Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts VA Blt sandwich on wheat bread with mayo

Amount Per 1 sandwich
Calories 286 Kcal (1197 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 605mg 25%
Total Carbs 30g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 286 calories

Let's Burn 286 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 0 g
  • Cal: 14.3 %
  • Fat: 21.5 %
  • Carb: 10 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (51.2%)
Add your comment
User Reviews of blt sandwich on wheat bread with mayo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top