Calories in Cookout Blt sandwich

446Calories
How many calories should you eat?
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Nutrition Facts Cookout Blt sandwich

Amount Per 1 sandwich
Calories 446 Kcal (1867 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Sodium 1096mg 46%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (446 calories) 0 g
  • Cal: 22.3 %
  • Fat: 44.6 %
  • Carb: 8.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (59.7%)
  • Protein (17.4%)
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