Calories in Eating Right Blt salad

151Calories
How many calories should you eat?
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Nutrition Facts Eating Right Blt salad

Amount Per 1.25 cups
Calories 151 Kcal (632 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 306mg 13%
Potassium 555mg 12%
Total Carbs 20g 7%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 36mg 60%
Vitamin A 22mg 733%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (151 calories) 5915 g
  • Cal: 7.6 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (35.1%)
  • Protein (13%)
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