Calories in Brueggers Blondies desserts

Serving size

370Calories

All Brueggers Products Nutrition

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Amount Per 5.29 oz
Calories	370 Kcal (1549 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	42mg	2%
Total Carbs	42g	14%
Sugars	29g	116%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

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1.4 hour

Swimming, treading water, moderate effort
40 mins

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41 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 66 g

Cal: 18.5 %
Fat: 35.4 %
Carb: 14 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (52.4%)
Protein (5.1%)

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Brueggers Blondies desserts Good and Bad Points

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10 Healthier Alternatives

To Brueggers Blondies desserts

231
Calories
Per 1 dessert

Maple butter blondie dessert no ice cream
Applebees

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