Calories in Dean & Deluca Blondie

220Calories
How many calories should you eat?
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Nutrition Facts Dean & Deluca Blondie

Amount Per 1 blondie
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 130mg 5%
Total Carbs 29g 10%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 9.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (46.6%)
  • Protein (3.4%)
Dean & Deluca Blondie Good and Bad Points
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