Calories in Diet to Go Blackened turkey loin (1600)

430Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Blackened turkey loin (1600)

Amount Per 1 container
Calories 430 Kcal (1800 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 130mg 43%
Sodium 950mg 40%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 53g 106%
Vitamin C 6mg 10%
Vitamin A 14mg 467%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 430 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 240 g
  • Cal: 21.5 %
  • Fat: 15.4 %
  • Carb: 9.3 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (21.7%)
  • Protein (51.2%)
Diet to Go Blackened turkey loin (1600) Good and Bad Points
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