Calories in Furrs Blackened tilapia with chipotle tartar sauce

159Calories
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Nutrition Facts Furrs Blackened tilapia with chipotle tartar sauce

Amount Per 4.5 oz
Calories 159 Kcal (666 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.6g 8%
Cholesterol 55mg 18%
Sodium 1263.1mg 53%
Total Carbs 2.8g 1%
Dietary Fiber 1.2g 5%
Protein 21.6g 43%
Vitamin C 13.8mg 23%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 142 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 0.9 %
  • Prot: 43.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (38.7%)
  • Protein (54%)
Furrs Blackened tilapia with chipotle tartar sauce Good and Bad Points
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