Calories in Tijuana Flats Blackened chicken whole wheat quesadilla without cheese

345Calories
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Nutrition Facts Tijuana Flats Blackened chicken whole wheat quesadilla without cheese

Amount Per 1 serving
Calories 345 Kcal (1444 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 100 g
  • Cal: 17.3 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Tijuana Flats Blackened chicken whole wheat quesadilla without cheese Good and Bad Points
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