Calories in Back Yard Burgers, Inc. Blackened chicken sandwich plain wheat bun

441Calories
How many calories should you eat?
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Nutrition Facts Back Yard Burgers, Inc. Blackened chicken sandwich plain wheat bun

Amount Per 1 sandwich
Calories 441 Kcal (1846 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Potassium 4mg 0%
Total Carbs 41g 14%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 30mg 50%
Vitamin A 26mg 867%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (441 calories) 0 g
  • Cal: 22.1 %
  • Fat: 20 %
  • Carb: 13.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (41.1%)
  • Protein (1.4%)
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