Calories in Tijuana Flats Blackened chicken salad no shell without cheese

224Calories
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Nutrition Facts Tijuana Flats Blackened chicken salad no shell without cheese

Amount Per 1 serving
Calories 224 Kcal (938 kJ)
Calories from fat 171.9 Kcal
% Daily Value*
Total Fat 19.1g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 100 g
  • Cal: 11.2 %
  • Fat: 29.4 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Tijuana Flats Blackened chicken salad no shell without cheese Good and Bad Points
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