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blackened chicken salad, no cheese, no toast, no dressing

Blackened chicken salad, no cheese, no toast, no dressing Calories

Calories in Zaxbys Blackened chicken salad, no cheese, no toast, no dressing

Serving size

335Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 173 g
Calories	335 Kcal (1403 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	107mg	36%
Sodium	1080mg	45%
Total Carbs	12g	4%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

Let's Burn 335 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 173 g

Cal: 16.8 %
Fat: 21.5 %
Carb: 4 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.9%)
Fat (39.1%)
Protein (46%)

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Zaxbys Blackened chicken salad, no cheese, no toast, no dressing Good and Bad Points

< 200 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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