Calories in Nates Blackened chicken po boy

550Calories
How many calories should you eat?
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Nutrition Facts Nates Blackened chicken po boy

Amount Per 1 sandwich
Calories 550 Kcal (2303 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 800mg 33%
Total Carbs 34g 11%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 14.8 g
  • Cal: 27.5 %
  • Fat: 29.2 %
  • Carb: 11.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (40%)
  • Protein (28.1%)
Nates Blackened chicken po boy Good and Bad Points
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