Calories in Schwans Blackened chicken alfredo with vegitables meal

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Schwans Blackened chicken alfredo with vegitables meal

Amount Per 340 g 1 tray
Calories 320 Kcal (1340 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 880mg 37%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 27g 54%
Vitamin C 54mg 90%
Vitamin A 18mg 600%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 340 g
  • Cal: 16 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (22%)
  • Protein (37.6%)
Schwans Blackened chicken alfredo with vegitables meal Good and Bad Points
Add your comment
User Reviews of blackened chicken alfredo with vegitables meal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top