Calories in Aramark Blacked tilapia

114Calories
How many calories should you eat?
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Nutrition Facts Aramark Blacked tilapia

Amount Per 1 cup
Calories 114 Kcal (477 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 470mg 20%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 237 g
  • Cal: 5.7 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (38.5%)
  • Protein (54.7%)
Aramark Blacked tilapia Good and Bad Points
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