Calories in Sharis Blackberry cream cheese pie

Serving size

470Calories

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How many calories should you eat?

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Amount Per 205 g
Calories	470 Kcal (1968 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	13g	65%
Cholesterol	80mg	27%
Sodium	310mg	13%
Total Carbs	57g	19%
Sugars	33g	132%
Dietary Fiber	13g	52%
Protein	6g	12%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 205 g

Cal: 23.5 %
Fat: 41.5 %
Carb: 19 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (49.1%)
Protein (4.8%)

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