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black & white cake Bon Appetit Bakery Nutrition info

Calories in Bon Appetit Bakery Black & white cake

Serving size

260Calories

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Amount Per 1 cake
Calories	260 Kcal (1089 kJ)
Calories from fat	126.9 Kcal
		% Daily Value*
Total Fat	14.1g	22%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	210mg	9%
Total Carbs	31.9g	11%
Sugars	19g	76%
Dietary Fiber	0.7g	3%
Protein	4g	8%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 142 g

Cal: 13 %
Fat: 21.7 %
Carb: 10.6 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (46.7%)
Protein (5.9%)

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