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black truffle flavored oil La Forestiere Nutrition info

Calories in La Forestiere Black truffle flavored oil

Serving size

130Calories

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How many calories should you eat?

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lbs

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Amount Per 1 tbsp
Calories	130 Kcal (544 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	1.5g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

Black truffle flavored oil Ingredients

Sunflower Oil, French Black Truffle Flavor.

% RDI of Main Nutrition Facts

of RDI* (130 calories) 14.8 g

Cal: 6.5 %
Fat: 23.1 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To La Forestiere Black truffle flavored oil

Crisco Canola oil pure all natural
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ShopRite Shortening all vegetable
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Calories 120, Total Fat 13, Total Carbs 0, Protein 0

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Our Family Shortening all vegetable
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

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Essential Everyday All vegetable shortening
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

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Compliments Shortening all vegetable
(4 tsp):
Calories 90, Total Fat 10, Total Carbs 0, Protein 0

Cal 90, Fat 10, Carbs 0, Prot 0

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365 Everyday Value Organic shortening all vegetable
(1 tbsp):
Calories 130, Total Fat 14, Total Carbs 0, Protein 0

Cal 130, Fat 14, Carbs 0, Prot 0

Brand: 365 Everyday Value
Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

Brand: Spectrum

La Forestiere Black truffle flavored oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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10 Healthier Alternatives

To La Forestiere Black truffle flavored oil

120
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