Calories in Eden Foods Black soybeans, organic canned beans/organic plain beans

120Calories
How many calories should you eat?
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Nutrition Facts Eden Foods Black soybeans, organic canned beans/organic plain beans

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 1g 5%
Sodium 30mg 1%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 11g 22%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 121.4 g
  • Cal: 6 %
  • Fat: 9.1 %
  • Carb: 2.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (41.5%)
  • Protein (33.8%)
Eden Foods Black soybeans, organic canned beans/organic plain beans Good and Bad Points
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