Calories in Sunset Black rice salad with butternut squash and pomegranate seeds

244Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Sunset Black rice salad with butternut squash and pomegranate seeds

Amount Per 1 cup
Calories 244 Kcal (1022 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 69mg 3%
Total Carbs 29g 10%
Dietary Fiber 5g 20%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 244 calories

Let's Burn 244 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 237 g
  • Cal: 12.2 %
  • Fat: 21.5 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (48.8%)
  • Protein (6.2%)
Sunset Black rice salad with butternut squash and pomegranate seeds Good and Bad Points
Add your comment
User Reviews of black rice salad with butternut squash and pomegranate seeds
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top