Black rice heirloom chinese rice Calories

Calories in Village Harvest Black rice heirloom chinese rice

Serving size

160Calories

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How many calories should you eat?

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Amount Per 0.0625 cup
Calories	160 Kcal (670 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Total Carbs	36g	12%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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17 mins

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18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 50.4 g

Cal: 8 %
Fat: 2.3 %
Carb: 12 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.1%)
Fat (9.9%)
Protein (11%)

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Village Harvest Black rice heirloom chinese rice Good and Bad Points

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