Calories in Verkerks Black pudding

489Calories
How many calories should you eat?
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Nutrition Facts Verkerks Black pudding

Amount Per 100 g
Calories 489 Kcal (2047 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 22g 110%
Sodium 864mg 36%
Total Carbs 16g 5%
Sugars 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (489 calories) 100 g
  • Cal: 24.5 %
  • Fat: 72.3 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (82.8%)
  • Protein (4.7%)
Verkerks Black pudding Good and Bad Points
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