Calories in Manchu WOK Black mushroom tofu

159Calories
How many calories should you eat?
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Nutrition Facts Manchu WOK Black mushroom tofu

Amount Per 5 oz
Calories 159 Kcal (666 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 290mg 12%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 142 g
  • Cal: 8 %
  • Fat: 15.4 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (54.2%)
  • Protein (19.3%)
Manchu WOK Black mushroom tofu Good and Bad Points
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