Calories in Spartan Black forest smoke ham deli style
191Calories
Amount Per 2 oz | |||
Calories | 191 Kcal (800 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 8mg | 3% | |
Potassium | 246mg | 5% | |
Total Carbs | 27g | 9% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 14g | 28% | |
Vitamin C | 54.6mg | 91% | |
Vitamin A | 34.6mg | 1153% | |
Iron | 0.9mg | 5% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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